Therapeutic Stretch 20min

$45.00
Available only at: South Tampa

A combination of energetic and physical aspects is what makes Thai bodywork so unique and effective. Thai massage is a deep, full-body treatment, starting at the feet and progressing up to the head. Using a sequence of gentle and flowing exercises, the recipient's body is moved, loosened and stretched.

Some people call Traditional Thai Massage "Lazy man's yoga" because the therapist is skilled at supporting the client in stretches that are yoga poses. In many cases, the client can experience benefits from poses that would be difficult to achieve unassisted, because it takes years to develop the requisite strength, balance and flexibility to perform the poses in a solo yoga practice.

Thai massage is done on a mat with the client dressed in comfortable loose clothing: a t-shirt and sweatpants are ideal.

Believed to be over 2000 years old, traditional Thai massage is an authentic healing art and unique form of body treatment developed by people who used massage not only as a therapeutic method of healing to treat illnesses, but to maintain health and well-being.

Thai massage is worked on a mat with the client dressed in comfortable loose clothing, t-shirt and sweatpants are ideal. Thai method uses mainly point pressure and muscle stretching. And it is not just the hands that are used to free tension stored in the recipient's body, but the feet and elbows are used as well.

Some of the innumerable benefits include:

  • Boosts the immune system
  • Increases blood circulation, lowers blood pressure
  • Increases flexibility, mobility, boosts athletic performance
  • Reduces rest of injury
  • Improves breathing
  • Improves posture, balance, & corrects body alignment
  • Dissolves energy blockages
  • Helps arthritis and back pain
  • Slows the aging process
  • Builds emotional balance
  • Helps improve concentration and increases energy levels

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