Maybe you're reading this while hunched over a computer. Perhaps you're wearing ridiculous (but super cute!) heels. Maybe you just left the gym and realize you forgot to stretch. Whatever you're doing this second is most likely wreaking havoc on your body. Chances are, you'll be suffering the consequences soon.…
Why Massage Therapy Provides More than Just Stress Relief
If you've been under the impression that massage therapy is purely for stress relief think again! While a massage is relaxing for both the body and mind it is also very valuable for athletes and an excellent post-surgical recovery option. Why, you ask? Massage therapy is known to improve blood…
Make it your resolution to treat yourself, to a day at the spa!
Typically, our busy lives don't allow us leisurely spa days. However, it's finally time to ring in the New Year, making it the perfect time to treat yourself to some much-needed rest and relaxation at the spa! The holidays can leave anyone feeling stressed, drained, and needing to rejuvenate…
2013 Customer Appreciation Parties. Thank you!
Thanks to all out customer that made it! Lots of goodie bags, raffles, food and drinks! South Tampa Westchase Winter Park St Pete
Six Reasons to Get a Massage this Holiday Season!
The holiday season is upon us again and while it's fun to attend holiday parties it can also be a stressful time of the year for many of us. According to the American Institute of Stress, upwards of 110 million Americans take medication to combat stress each week. With…