When you have an unusually free weekend coming your way or if you just have your Sunday off and wondering what to do with it, one thing you might want to consider doing is visiting a day spa. It might seem like an unusual decision to make, given that all…
It's Called Beauty Sleep for a Reason! How Sleep Deprivation Affects your Skin.
Did you that the skin surrounding your eyes is the most delicate skin on your body? In fact, it is 10 times thinner that the rest of your skin. Given the constant wear and tear on your eye area, i.e. blinking, rubbing, smiling and frowning, it's only common sense that…
Exfoliation: When and Why you Should Exfoliate your Face.
Have you noticed any dry, flaky skin after washing and moisturizing your face recently? If so, chances are you've skipped a critical cleansing step: exfoliation! Rather than applying more moisturizer read on to discover why, when and how to exfoliate. Why Exfoliate? Exfoliation is an essential step in your daily…
6 Ways To Keep Your Makeup (And Skin) Germ Free!
While it's common knowledge that you should clean your makeup brushes once a week and toss any expired makeup, bacteria can still make its way into your products and thus onto your face. If you experience any acne, redness or skin infections it's likely caused by bacteria that's snuck into…
Ten Face Washing Mistakes to Avoid
If you think that washing your face is the easiest part of your beauty routine think again! Research has proven that dryness, irritation, oiliness and breakouts are often caused by lathering mistakes. Continue reading to learn about these common mistakes and how to fix them to prevent future skin concerns.…
Radiant Skin Starts From Within: What To Eat For Clear, Hydrated, Youthful Skin in Tampa
Great skin isn’t only about what you put on your face.It’s also about what you put on your plate. Your skin is an organ. It reflects hydration, nutrients, and daily habits. Highly processed foods can trigger oil ups and slow cell turnover. The result is breakouts, dryness, and a dull…