Spa Services, Products, Specials and Events in Tampa Bay
What is a massage, and how does it work? A massage is a manual therapy that involves the manipulation of soft tissues (such as muscles, tendons, and ligaments) to improve physical and emotional well-being. Massages can be performed by a trained therapist using various techniques such as Swedish massage, deep…
If you've been under the impression that massage therapy is purely for stress relief think again! While a massage is relaxing for both the body and mind it is also very valuable for athletes and an excellent post-surgical recovery option. Why, you ask? Massage therapy is known to improve blood…
