When Should You Skip or Postpone a Massage?

You should postpone your massage if you have a fever, contagious illness, acute inflammation, undiagnosed pain, or certain medical conditions that could be aggravated by manual therapy. In most cases, these are temporary situations, and once resolved, you can safely return to your massage schedule.

In Depth

Massage therapy is safe and beneficial for the vast majority of people, but there are specific conditions where massage should be avoided or modified. Here is a comprehensive guide:

Postpone your massage if you have:

• Fever or active infection: Massage increases circulation, which can spread infection faster through your body. Wait until you have been fever-free for at least 24 hours.
• Contagious skin conditions: Active herpes outbreaks, fungal infections, or open wounds in the treatment area. This protects both you and your therapist.
• Acute injury or inflammation: Freshly pulled muscles, sprains, or joints that are red, hot, and swollen. In the acute phase (first 48 to 72 hours), ice and rest are better than massage.
• Severe sunburn: Massage on sunburned skin is painful and can worsen the damage.
• Recent surgery: Wait for your doctor's clearance before receiving massage after any surgical procedure.

Consult your doctor before massage if you have:

• Blood clots or deep vein thrombosis (DVT) — massage can dislodge a clot
• Uncontrolled high blood pressure
• Cancer — massage is often safe but should be coordinated with your oncologist
• Osteoporosis — pressure must be carefully adjusted
• Blood-thinning medication — you may bruise more easily

At Pia Esthetics Day Spa in Tampa, your therapist will review your health history before your session and adjust techniques or recommend postponement when appropriate. Your safety always comes first.

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